Amanda Gordon Leggett
Personal Training (30 minutes or 60 minutes):
Amanda offers strength sessions for clients working on muscle activation, rehabilitation, and/or building foundational strength. Working with just a mat and a pair of 5-lb. dumbbells, we will build functional strength using your own body weight and the light dumbbell resistance. Amanda specializes in working with people healing from injuries and people with hypermobility.
Amanda has been working as an ACSM Certified Personal Trainer for over 8 years. You can reach out with any questions by emailing her at:
Please note: this offering does not take place in a traditional gym setting.
Rates are $85 for an hour and $45 for a half hour. We encourage people to show up 15 minutes early to complete paperwork for their first session.
LMT 22352