Cultivate Contentment

I have been a Licensed Massage Therapist since 2001, and my practice is built around a simple idea: cultivate contentment.

I chose that name because I believe health is more than the absence of pain. It's the feeling of being at home in your body—a sense of ease, balance, and well-being that supports every part of life.

My approach is what I call Listening Touch. Rather than applying the same massage to every client, I listen to what your body is communicating and tailor each session to your individual needs. Listening Touch can help calm the nervous system, reduce stress, ease chronic muscle tension, improve body awareness, and create space for deep relaxation and healing. Whether you're seeking relief from pain, recovering from life's demands, or simply needing time to reconnect with yourself, each session is designed with your goals in mind.

In 2004, while pregnant with my daughter, I became certified in Prenatal Massage. Supporting people through pregnancy remains one of the great joys of my practice, providing comfort and relief during a time of tremendous physical and emotional change.

I also enjoy working with older adults. My treatment room is equipped with a hydraulic massage table, making it easier and safer to get on and off the table. I'm happy to provide additional assistance when needed and work at a pace that feels comfortable and supportive. Every body deserves compassionate, respectful care.

Massage is often most effective when received consistently. Many clients choose regular sessions as part of their personal wellness journey, and I'm happy to offer guidance and encouragement along the way. Package pricing is available for those interested in ongoing care.

I practice at Common Ground Wellness Cooperative, where I welcome people of all ages and stages of life. Whether you're looking for stress relief, nervous system support, prenatal massage, or simply a quiet place to reconnect with yourself, I would be honored to work with you.

To learn more about package pricing or to schedule a series of sessions, please email me at kriswoolenlmt@gmail.com.

I look forward to meeting you and helping you cultivate contentment.